Generalized Anxiety Disorder (GAD)
What is generalized anxiety disorder?
Experiencing constant worry without any clear reason can be a sign of generalized anxiety disorder (GAD). GAD is characterized by persistent and uncontrollable worrying. Healthcare professionals typically diagnose GAD when this excessive worrying occurs on a frequent basis, lasting for at least six months. If you find yourself constantly anxious, it may be worthwhile to consult with a healthcare provider for further evaluation and support.
Worrying may be something you are so used to; you may think it’s just “how you are.” Common worries include your health, money, family, or work. While everyone worries about these things once in a while, if you always expect the worst, it can get in the way of living a normal life.
If you have GAD, you may also have another mental health condition such as depression.
What causes GAD?
GAD, or generalized anxiety disorder, may arise when individuals struggle to effectively manage internal stress. While there is evidence of a familial pattern, the reasons behind why certain individuals develop GAD while others do not remain unclear.
However, extensive research indicates that the brain regions responsible for regulating fear and anxiety play a crucial role in this condition.GAD symptoms can manifest as a result of medication or substance use, as well as certain medical conditions like hyperthyroidism which heighten hormone levels and increase bodily excitability.
Additionally, family or environmental stress can act as triggers for GAD. It’s worth mentioning that chronic illness and disease can also contribute to the development of GAD.
How Reconnecting Healthcare Can Help
Reconnecting Healthcare ensures that individuals receive comprehensive care by combining medical interventions when necessary with evidence-based psychotherapy treatments. While medications might still be prescribed if deemed appropriate after attempting non-medication therapies first, the emphasis on holistic care ensures a well-rounded approach towards healing.In summary, prioritizing psychological treatments before resorting to medication offers numerous benefits for those diagnosed with GAD.
By equipping individuals with effective coping strategies and addressing underlying causes of anxiety rather than solely managing symptoms through pharmaceuticals, Reconnecting Healthcare offers a more comprehensive approach toward long-term recovery from Generalized Anxiety Disorder.
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